Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Thursday, August 18, 2011

the dock is now open for swimming.....

finally,...the day has come!...i took the first swim off our dock today......the river has gone down ( about 6 feet ) and is not scary anymore....the mosquitoes have completely disappeared,.....the ladder is in.......quick, we only have about a month .......the dock is now open for swimming....

Tuesday, June 14, 2011

swimming....an aging body's best friend....

dive in....
Moving, packing, cleaning, fixing, painting, lifting.....all have turned me into a limping, hurting, sciatica suffering, aching mess. Then yesterday morning I decided to listen to my own advice and went swimming. I am now back in alignment and walking upright without moaning....My sciatic nerve is no longer causing my right leg to swell and ache. Swimming stretched me and realigned my body...I am so grateful that I can avoid a doctor's appointment and take care of myself...... Swimming.....an aging body's best friend.....